Ọnọdụ akpụkpọ ụkwụ na- abụkarị ihe a na-ahụ anya, ma na ụfọdụ (n'oge nleta n'ụsọ osimiri ma ọ bụ ọdọ mmiri, na-anọ n'oge oriri nke okpomọkụ na, n'ezie, na-enwe mmekọrịta chiri anya), ụdị na ọnọdụ nke ụkwụ na-enweta ihe pụrụ iche. Debe mkpiri ụkwụ na mkpị ụkwụ ụkwụ site n'enyemaka nke nkpuchi ụkwụ, nke anyị na-akwado mgbe nile n'ụlọ. Anyị na-enye ntụziaka kachasị dị irè.
Ntuziaka maka ihe nkpuchi maka ụkwụ n'ime ụlọ
N'ezie, ịnwere ike iji ihe nkpuchi ụkwụ dị njikere, nke ụlọ ọrụ ntanetị nyere. Ha nwere ike ịme ihe na-edozi ahụ, ume ọhụrụ, moisturizing, mmetụta nke exfoliating. Karịsịa adaba na ngwa nke mkpuchi-sọks. Mmetụta nke gel ha na-enye ohere ime ka akpụkpọ ụkwụ na-acha ọcha, na mgbakwunye, oge a na-eji nlezianya elekọta ụkwụ, na nke a, a na-ebelata.
Ọ bụrụ na ị bụ onye na-ahụ maka ihe niile gbasara ụwa, anyị na-adụ gị ọdụ ka ị rụọ ihe nkpuchi ụkwụ, na-akwadebe ihe ndị dị ka usoro nhazi a chọrọ.
Ejiri ụkwụ na-ekpuchi ihu n'ụlọ
Efrata:
- obi cheese (abụba) - 2 tablespoons;
- utoojoo ude (ọkacha mma rustic) - 1 tbsp;
- mmanụ aṅụ - 3 tsp.
Nkwadebe na ojiji
Mmanụ aṅụ na-agbaze. Mix ihe niile. A na-etinye ngwongwo ndị a na-esi na ya, na-abanye n'ime akpụkpọ ahụ. Were akwa polyethylene, na-etinye ha na nkwonkwo ụkwụ. Saa mkpuchi mgbe otu elekere.
Ịkwado na ịmecha akpụkpọ ụkwụ n'ụlọ
Efrata:
- Ọhụrụ cucumbers - 2 PC.
- lemon - 1 ibe;
- mmanụ olive - 2 tbsp.
Nkwadebe na ojiji
Kpoo lemon, tinyere kukumba, kpoo ya n'osisi a na-agbanye ya ma tinye n'ime mmanu olive. Tinye uka n'ime akpa abụọ, belata ụkwụ n'ebe ahụ. Mgbe ihe dị ka ọkara elekere, a ga-asacha ihe ahụ.
Na-ekpuchi ihe mkpuchi ihu n'ụlọ
A pụrụ ịkwado ihe mkpuchi ụkwụ na mmetụta dị jụụ site n'ịgbakwunye isi okwu ahụ 4-5 tụlee nke mmanụ aromatic nke Mint , lavender, coniferous ma ọ bụ citrus osisi. Ogologo oge nke usoro ahụ bụ minit 30.