Akụrụgwụ epicondylitis nke nkwonkwo ụkwụ

Ụmụ nwanyị ndị na-eji aka ha eme ihe mgbe nile, dịka ọmụmaatụ, ịkwa akwa, bipụta ma ọ bụ ịkwa osisi, na-emepekarị epicondylitis nke nkwonkwo ụkwụ. Ọrịa a na-ere ọkụ na ihe mgbu dị njọ, ọ na-akawanye njọ mgbe a na-ebugharị uru ahụ nke isi.

Ka oge na-aga, ọrịa ahụ na-aga n'ihu, n'ihi ọrụ nke ọrụ nke ogwe aka ahụ mebiri emebi na-arịwanye elu, ike ahụ ike ya na-ebelata.

Ọgwụgwọ omenala nke mpụta epicondylitis nke ikwe ụkwụ

Oge nlekọta ọgwụgwọ oge ochie bụ:

  1. Kpochapụ nsogbu ọ bụla na nkwonkwo emetụta. Ọ bụrụ na ọ dị mkpa, ọ nwere ike idozi ya site n'itinye bandeeji na-agbanwe agbanwe na bandeeji bandeeji, orthosis ma ọ bụ ogologo oge, site na ịpị.
  2. Maka 3-4 ụbọchị ugboro ugboro n'ụbọchị na-etinye ndị na-atụ egwu oyi n'ebe ebe na-egbu mgbu nkeji minit 15-20.
  3. Site n'ụbọchị nke ise, jiri okpomọkụ mpaghara kama oyi. Nke a ga - enyere aka n'ikpeazụ kwụsị ọrịa mgbu.
  4. Mgbe okpo na normalization nke ahụike, na-emega ahụ na-agbatị ahụ.
  5. Mgbe a na-enye onyinye ndị dị n'elu na-enweghị ihe mgbochi, ememe ntụrụndụ na-eme iji wusi nkwonkwo ụkwụ.

Tụkwasị na nke ahụ, ọkụ ọkụ, laser, ultrasound, usoro ọgwụgwọ, na electrophoresis na-arụ.

Olee otu esi agwọ ọrịa epicondylitis na ọgwụ?

N'ikpeazụ, a na-atụ aro ka a gwọọ ọgwụgwọ na-agbanyeghị ọgwụgwọ a:

1. Nje na-abụghị steroidal ọgwụ mgbochi mkpali:

2. Anesthetics mpaghara:

3. Injections nke glucocorticosteroids:

4. Blockade:

Ọgwụgwọ nke mpụga ma ọ bụ epicondylitis nke dị na nkwonkwo aka na nkwonkwo

Ọgwụgwọ na-abụghị omenala na-eje ozi dịka ụzọ inyeaka iji kpochapụ ọrịa mgbu na usoro mkpali. Ngwunye ndị na-enwu ọkụ na-atụ aro, na-ekpuchi akụkụ ndị mebiri emebi nke nettle leaves, na-ekpuchi ya na mmiri esi mmiri.

Edebere maka nchịkọta ọgwụgwọ

Efrata:

Nkwadebe na ojiji

Wunye ihe oriri na mmiri mmiri na-ahapụ maka minit 7-10. Obere obere okooko osisi na akwukwo, kpoo ihe ngwọta. Bee akwukwo nri akwukwo ihe di ọku tinyere ogwe aka ma tinye ya na mpaghara ohia, dozie bandeeji na bandeeji, ma kpuchie ya n'elu ya na fim. Mgbe minit 20, wepụ ihe mmiri ahụ ma kpochapụ aka gị na mmiri.