Ihe mgbaghara bụ ikike nke ahụ iji guzogide mmetụta nke ụmụ nje na ndị si mba ọzọ. Otú ọ dị, mgbe mgbe, ahụ mmadụ na-ebelata, nke na-ebuli ajụjụ banyere ụzọ isi weghachite nsogbu ma weghachi ya ọrụ nke mbụ maka ọrụ, funahụrụ ya na ọrịa.
Kedu ka esi weghachite mgbochi mgbe ọgwụ nje?
A maara na site na ọgwụgwọ ọgwụ nje oge ochie, njigide nwere ike ibelata pasent 75. Microflora dị n'ime ahụ anyị na-enye ọrụ nchekwa. Nri ọgwụ nje na-ebelata ọnụọgụ bacteria bara uru. Ọtụtụ ugboro mgbe izu abụọ gasịrị, ọ dị mkpa ịlaghachi ọrụ ike nke ahụ maka ọnwa. Weghachite ọdịnaya nke nje bacteria bara uru nke na-enye aka na mweghachi nke usoro ahụ ji alụso ọrịa ọgụ, ndụmọdụ ndị a ga-enyere aka:
- Iji nagide dysbacteriosis ọ ga-ekwe omume, na-eji otu ụbọchị na iko nke kefir na ndị ọzọ mmiri ara ehi na mmiri.
- Iji mee ka usoro ahụ gwuo egwu, a na-atụ aro ka ị dochie ihe ndị ahụ gụnyere nri nri na bran, dochie ya.
- A na-ejikwa enyemaka nke ọgwụ ndị na-eme ka mmadụ ghara ịmalite ịmaliteghachi ọgwụ mgbochi, nke nwere ike ịme dọkịta.
- Ọ dịkwa mkpa iji vitamin mejupụta menu gị, karịsịa vitamin ascorbic na vitamin B. Iji mee nke a, ịkwesịrị ịṅụ oké osimiri, nkịta, akwụkwọ nri na mkpụrụ osisi.
Olee otú iji weghachite ọrịa mgbe chemotherapy?
Ahụ na ọrụ nchedo ya na-ata ahụhụ n'ihi ọgwụgwọ. Ị nwere ike iwebata ya na nri dị mma. Ikwesịrị ịnye mkpụrụ osisi na akwụkwọ nri ọhụrụ, karịsịa mkpụrụ pọmigranet na apụl, mkpụrụ osisi na mkpụrụ osisi na-acha ọbara ọbara.
Iji weghachite ọbara ọbara uhie kwesiri iri nri ndi nwere otutu ihe, dika salmon, buckwheat, yolks, akwukwo nri.
Ụzọ ọzọ iji weghachite nsogbu ngwa ngwa, gụnyere itinye decoctions:
- immortelle;
- calendula;
- nkpuchi;
- a ntụ ntụ nke thistle;
- ọka;
- wormwood .
Na ọgwụgwọ ọ dị mkpa ka ị ghara ịhapụ abụba anụ na mmanya na-eri nri.
Olee otú iji weghachite nsogbu na ọgwụgwọ ndị mmadụ?
Ị nwere ike imeziwanye ọnọdụ ahụ site na iji ntụziaka dị irè.
Maka mkpochapu ihe ọṅụṅụ dysbacteriosis na mmiri na-emepụta ihe na-adịghị mma:
- Chamomile, pasili, nnụnụ, eyịm a kụrụ (onye ọ bụla n'ime ihe ọ bụla).
- Mgbe ị kwusiri ike, jikọta usoro ahụ na kefir (ọkara liter).
- Mgbe nkeji iri abụọ, ṅụọ otu iko.
Ọ ga-abụ ihe bara uru iji ngwakọta a tupu akwa: garlic (3 cloves) bụ akwụkwọ mgbọrọgwụ na obere mgbọrọgwụ nke ginger, spoonful nke cinnamon na iko mmanụ aṅụ.