Ntutu isi na cinnamon

Mgbe oyi na-atụ oyi, ntutu isi ya furu efu ma dị ọhụrụ? Oge eruola ka ha jiri vitamin na-emepụta ha. Kpoo isi mmiri na-eteta maka eriri na - adịghị mma - pawuda. Masks dabeere na ihe pụrụ iche na ose agaghị ahapụ mkpọchi indifferent.

Kedu esi eme ka ntutu dị na ntutu na cinnamon?

Nkugwu abụghị nanị ụlọ nkwakọba ihe nke bara uru bara uru maka ntutu anyị, kamakwa onye na-akọwa ihe dị iche. Iji kpuchie ntutu isi nke ntutu isi ma mee ka ha dị n'ala nke ụda, ma ọ bụ ọbụna na ụda olu, ọ ga-ekwe omume n'ụzọ dị mfe site na ihe nkpuchi dị otú ahụ:

1. Na nha nha kwesiri iwere cinnamon na balm conditioner, jikota ya nke oma ruo mgbe a na-acho ya. Tinye ihe ọṅụṅụ lemon na ọkara mkpụrụ.
2. Tinye ngwaahịa ahụ ka ọ bụrụ ihe na-afụ ụfụ, na-ehicha ntutu, na-ekpuchi ya na polyethylene, na-etinye ihe mkpuchi ma ọ bụ na-ekpuchi.
3. Na-ehichapụ ihe mkpuchi mgbe awa asatọ gasịrị.

Na usoro nkpuchi ahụ nwere ike ịkụ ọkụ ma ọ bụ tingling, nke, Otú ọ dị, kwesịrị ịkwụsị mgbe nkeji ole na ole. Ọ bụrụ na mmetụta dị nro adịghị agafe n'ime awa, ọ dị mkpa ịkwụsị usoro ahụ. Site na nke mbu, ihe nsonaazụ nke ọhụụ nwere ike ịbụ ihe a na-apụghị ịhụ anya, karịsịa ma ọ bụrụ na ntutu dị oke ma sie ike. N'okwu a, mgbe ụbọchị ole na ole gachara, a ga-ahụcha ihe mkpuchi ahụ.

Cinnamon na mmanụ aṅụ maka ntutu

Mkpa maka ibu na ike nke mineral ntutu - ígwè, magnesium, zinc, potassium - bụ akụkụ nke pawuda. N'ijikọta na vitamin A, C, PP, ha na-eme ka ala dị mma maka ahụike, oke ntutu ma mara mma. Ya mere, nkpuchi maka ntutu na cinnamon nwere ike, n'ụzọ nkịtị, chebe ịdapụ ma jiri nwayọọ nwayọọ na-etolite. A na-enwe mmetụta nke pawuda mgbe ọ gwakọtara ya na mmanụ aṅụ. Ke adianade do, mmanụ aṅụ n'onwe ya na-agwọkwa ntutu isi na-ada, na-ekpochapụ akpọnwụ nke ụfụ ahụ ma na-enye ìhè na curls. Ọ bụrụ na ị na-eji mmanụ aṅụ dịka ihe ndabere, nchịkọta nke ihe ndị dị mkpa, yana mgbasa nke akpụkpọ ụkwụ ahụ, na-amụba ma na-emewanye. A gbanwee ntutu isi site n'usoro oge na ngwa nke ihe mkpuchi mmanụ aṅụ na cinnamon.

Nkpuchi maka ntutu "Honey na cinnamon":

1. Ikwesiri iburu otu pasent nke mmanụ aṅụ na mmanụ olive, na-ekpo ọkụ na mmiri ịsa mmiri ma jikọọ ya nke ọma.
2. Tinye otu teaspoon nke pawuda na 5 tụlee vitamin E.
3. Tinye nkpuchi ahụ na mgbọrọgwụ nke ntutu na-ahapụ ịme ihe maka nkeji iri abụọ.
4. Jiri anya mmiri sachaa isi gị ugboro abụọ na mmiri ọkụ.

Ngwa ntutu isi

Iji hụ na ntutu isi kwesịrị ekwesị, mgbe ụfọdụ, ị chọrọ usoro dịgasị iche iche na nnukwu osisi jupụtara na njikere maka ọgwụgwọ, ịkwalite ọganihu, ịba ụba ntutu isi. Ọ na-ewe oge, mgbalị na ego. Nhọrọ ọzọ dị mma maka nlekọta zuru oke dị otú ahụ nwere ike ịbịnye ihe mkpuchi ngwa ngwa na pawuda. Ihe ndị dị n'ime ya, ga-enye isi awọ na ntutu onwe ya na ihe ọ bụla dị mkpa maka ụba abawanye nke eriri ike gwụrụ. A na-akwadebe ihe nkpuchi na akwa nkochi (ị nwere ike ịgbakwunye ma protein), mmanụ aṅụ, pawuda, mmanụ snoo:

1. Gwakọta otu tablespoon nke mmanụ aṅụ na burdock mmanụ ma jiri nwayọọ kpoo ngwakọta.
2. Tinye otu nkochi ime akwa na otu teaspoon nke pawuda.
3. Tinye ihe nkpuchi ahụ na ntutu ahụ, ịhịa aka n'ahụ ma gbasaa ogologo ogologo ntutu.
4. Mgbe minit 15 gasịrị, kpochaa nke ọma na shampoo.

Ntụziaka ọzọ maka ihe mkpuchi ngwa ngwa na ntigharị na-adịghachi n'ụlọ, nke na-agụnye pawuda:

1. A ghaghị etipịa otu banana ruo mgbe e nwetara otu nnụnụ dị iche.
2. Tinye otu teaspoon nke pawuda na pasent 3 nke mmanụ oliv.
3. Tinye nkpuchi iji kputu ntutu ma kwe ka guzo maka minit 20.

Ihe nkpuchi ogwu na cinnamon ga-adi ezigbo mkpa na usoro ego di mkpa: ntutu isi mgbe o nwusiri, na-adi mfe ma na esi esi ísì uto.