Mmiri ara ehi bụ osisi magburu onwe ya nwere oke ọnụọgụ nke uru bara uru. Mmiri ara ehi na-esi ísì ụtọ bụ otu ahịhịa nke nwere ihe kachasị mma nke ọdịdị nwere ike inye anyị. Iji mmiri ara ehi na-emepụta mmanụ ara ehi dị nnọọ ukwuu. Ma eleghị anya, ọ dịghị otu akụkụ nke mmanụ a adịghị emetụta.
Yabụ, nke mbụ, ka anyị lelee ihe mere mmiri ara ehi mmanụ ji emepụta bara uru na ihe ọ nwere.
Isi mmiri nke mmiri ara ehi thistle bụ:
- chlorophyllipt;
- vitamin A na E;
- ọnụ ọgụgụ buru ibu nke polyedsaturated fatty acids.
Ihe niile a na-enye na mmiri ara ehi mmanụ snoo a bụ ọrụ ebube. Nkowa ndi ozo.
Mmanụ nke mmiri ara ehi thistle na cosmetology
Ogologo omenala a maara nke ọma na mmetụta nhịahụ mgbe ngwa nke mmanụ chaịlị, bụ onye ojiji nke na-emepụta ihe na-edozi ahụ bụ n'ihi ihe oriri na-edozi ahụ na ezigbo vitamin nke nwere ọrụ antioxidative nke na-egbochi ịka nká. Ọ nwere ike ịme ezigbo mmụm ma mee ka ahụ dịkwuo mma , na-enye akpụkpọ ahụ ụda mara mma. Were maka iwu kwa uhuruchi iji tinye akwa nke mmiri ara ehi mmanụ chara acha na akpụkpọ ihu - na otu izu mgbe e mesịrị, ị ga-ahụ ihe ndị mbụ.
Mmiri ara ehi mmanụ
Na mgbakwunye na nhazi ịgwọ ọrịa, a na-eji mmiri ara ehi mmanụ ara ehi mee ihe maka nsogbu akpụkpọ anụ. Dị ka anyị kwuru n'elu, ọ nwere otutu chlorophyllipt, nke nwere mmetụta antiseptic.
Ihe nkpuchi mmanu nke ohia. Ghicha akwa akwa ahụ, kpochapu ya ma tinye ya na ihu gị. Hapụ ya maka nkeji iri maka ọgwụ ahụ ka ọ rụọ ọrụ. Na njedebe nke oge a, mechie ihu na akwa ákwà.
Mmanụ nke mmiri ara ehi thistle
Mma isi, mara mma na ntutu isi na-adị mgbe niile. Uzo nke mmanu ogwu ga-enyere aka inweta ihe di oke egwu n'emeghi ego. Ọ ga-eme ka uto nke ntutu mee ngwa ngwa, mee ka ha nwee vitamin ma mee ka ha nwee ahụ ọkụ. Iji mezuo ihe a, mgbe ị na-asa ntutu isi gị, tụgharịa ntutu ahụ na mmiri ara ehi thistle dị ka 10: 1. Na-asacha akpụkpọ ụkwụ ahụ, wee hapụ ebe a ga - esi nweta minit 10. Rinye na otutu mmiri.
Osisi shiol maka ụkọ ọnwụ
Eleghị anya, ị nụwo ugboro ugboro banyere ndị na-akwalata banyere otú ha si eji nhọta a iji mee ka mmetụta ahụ dịkwuo mma. Ebe ọ bụ na ọ nwere ọtụtụ oghere ndị na-agbaze abụba, na ngwongwo ndị ọzọ maka ụkọ ọnwụ, mmiri ara ehi mmanụ ara ehi nwere mmetụta bara uru na-ere ọkụ.
Ngwunye mmanụ maka imeju
Onye na - ekpo ọkụ na - ekpo ọkụ - mmiri ara ehi mmanụ snoo, nke na - emetụta mmụba nke imeju na ọrịa cirrhosis . Mmetụta vitamin ahụ na-emetụta "ọkọkpọhi" na mkpụrụ ndụ ọ bụla,
Ọkpụkpụ snoo na gynecology
Ọtụtụ mgbe, ndị ọkà n'ọrịa gynecologists na-akwado ndị inyom, na-enwe mụọ ndị nwoke, na mmiri ara ehi mmanụ. Karịsịa, a na-eji ya maka vaginitis. Ọ na-akwalite ihe oriri nke mucous nke akụkụ anụ ahụ, na-ebelata ihe na-egbu mgbu ma na-esochi oke ọrịa ọrịa gynecology.
Ọkụ mmanụ na pancreatitis
Na pancreatitis buru ibu ma na-adịghị ala ala, pancreas chọrọ ịkpachara anya karịa ka ọ dịbu. A na-ejikwa mmanụ ara ehi na-emepụta mmanụ aṅụ ebe a, ebe ọ na-ewusi nchebe nke akụkụ a site na nrụrụ antioxidative.
Ka ị na-achọ ịhụ, mmiri ara ehi mmanụ vaịn bụ akụ, nke kwesịrị ịnọ na hel na ụlọ ọ bụla. Ị nwere ike ịchọta ya na ụlọ ahịa ọgwụ ọ bụla, ego ya bụkwa ihe atụ. Ịkwado ahụ gị site na nwata, mgbe i mere agadi ị ga-ezere ọtụtụ ọrịa.