N'ihi mmetụta mgbapụ nke scrub maka akpụkpọ ụkwụ ahụ, a na-ewepụ ihe ndị dị na keratinized nke epidermis, ọgwụ ọjọọ, ọgwụ ọjọọ, na ụfụfụ ụfụfụ, varnish na gel, nke a na-apụghị ịchachacha ya kpamkpam na ncha. A na-emeghe pores, ọbara na-asọba na bulbs ntutu na-abawanye, nke na-eme ka nri ha dị mma ma na-emetụta ike nke ntutu.
Na-akwadebe maka usoro
Tupu ị na-eji scrub maka isi, ịkwesiri ijide n'aka na ọ dịghị emebi ọkpụkpụ ahụ - ọnyá, abrasions. Egbula ya ozugbo ị na-acha ntutu ma ọ bụ mee ka ọ pụta ìhè.
Na nke a gwụchara, a na-ere ihe ọkụkụ na ụlọ ahịa ọgwụ na ntanetịcha, ma anyị ga-atụle ntụziaka maka nkwadebe ha n'ụlọ site na ngwaahịa na ego.
Ncha soda maka isi awọ
Dịka ihe "abrasive" nke dị nro maka ị na-eji nnu - esie ya ma ọ bụ oké osimiri.
Ntụziaka maka mmanu mmanu:
- Jiri mmiri ghee 50 g na-acha anụnụ anụnụ iji mee ka ikpo ọkụ.
- Tinye ọkara otu iko nnu, nwuo.
- A na-etinye ihe ahụ na akpụkpọ anụ ahụ, na-ekewa ntutu dịka nkewa, ma jiri nlezianya gwọọ, na-ekpuchi isi ya ruo minit 10.
- Na-asacha ya na mmiri ọkụ.
Ngwurugwu nnu dị otú ahụ maka nsị ụfụ na-enyere aka wepụ ìhè dị iche iche ma weghachite curls na ọdịdị dị ndụ.
Ntụziaka maka ntutu isi:
- Fleshy epupụta nke aloe (1 - 2 iberibe) iji tụgharịa n'ime osisi, gbanye mmiri.
- Tinye ọkara otu iko nnu na ya.
- Saline scrub maka isi awọ, dịka akọwapụtara n'elu.
Jiri nwa aloe abaghị uru - osisi ahụ kwesịrị ịdịkarịa ala afọ 3.
Maka ntutu isi, nkedo na nnu, tinye ya na mmiri, ga - arụ ọrụ: nchịkọta nke uka kwesịrị ịdị ka nke ude mmiri. Oge ịhịa aka n'ahụ bụ nkezi nke minit 7.
Ọ kacha mma iji nnu mmiri . Ọ bụ ihe na-achọsi ike ịkụ nnu na onye na-etinye kọfị kọfị, ma ọ bụrụ na ọ nwere ihe ize ndụ nke ịchacha akpụkpọ ahụ. A na-eme mkpọchi dị otú ahụ otu ugboro n'izu karịa ọnwa 1 ruo 2.
Dichapu maka isi awọ site na kọfị
Kofi na-ehi ụra na-enweta ebube nke ụzọ ndị dị mma maka ịkwa akwa. N'ụzọ dị oke egwu, mmetụta nke exfoliating nke ngwaahịa a abụghị ihe dị ukwuu iji mepụta ihe dị mma maka mmeghachi omume nke caffeine na ihe ndekọ akpụkpọ ahụ. Caffeine kachasị abụba nke ọma, n'ihi na a na-adụ ụfụ kọfị maka cellulite na maka ọnwụ.
Iji kwadebe scrub maka akpụkpọ ụkwụ ahụ, ịkwesịrị ịkwunye 2 spoons nke kọfị kọfị, nkochi anụ ọkụkọ, mmanụ aṅụ mmiri mmiri na ihe ọṅụṅụ lemon (1 spoonful). A na-eji ihe ahụ eme ihe na akpụkpọ ahụ, dịka ihe mkpuchi, maka minit 30. Tupu ịsa ahụ, a na-eme ịhịa aka n'ahụ. A na-eme usoro a karịa oge 1 kwa izu.
Kọfị na-ehicha ntutu isi, ya mere na ihe mkpuchi a na-adịghị mma.
Sugar scrub maka isi awọ
Nnukwu uru bụ sugar peeling. Iji dozie ihe ị ga - eji mee ihe:
- 3 - 4 tablespoons shuga (ọkacha mma aja aja);
- 1 pasent nke mmanụ olive;
- 2 spoons nke shampulu (na nke kachasị nke "onwu", nwatakịrị, ọmụmaatụ);
- 5 tụlee mmanụ dị mkpa.
Maka mmanu mmanu mmanu, a na - eji ya na lemon ma obu nkpuru osisi greepu, patchouli na eucalyptus nwere mmetuta di mma na secretion. Na dandruff, mmanụ tii, lavender, na geranium bara uru. Ịmepụta ntutu ntutu na-eme ka mmanụ mmanụ, cloves, juniper, lemon balm.
A na-etinye ụlọ na-adaba n'ime mmiri isi mmiri dị nro 5 - minit 10, kpochapu ya na mmiri ọkụ.
Ejiri ụrọ
Salons dị mma na-enye exfoliation nke gassul ụrọ (Ghassoul), nke a na-egwupụta n'ugwu Morocco. O nwere ihe dị iche iche nke micro na macro ọcha, zuru oke na-asacha ma moisturizes anụ ahụ. Ọ bụrụ na ị nwere ike ijide ụrọ dị otú ahụ, ị nwere ike ịme ụlọ nchacha maka akpụkpọ ụkwụ. Ngwurugwu ntụ ọka gbanwere ka a na-agbanwe agbanwe nke ọma, na-edeba n'ime ntutu dị ọcha, na-asacha akpụkpọ ahụ, na-ehicha ya na mmiri ọkụ.