Osteoporosis - ọgwụgwọ na ọgwụgwọ ndị mmadụ

Ngwongwo na-emekarị na-adabere na njupụta nke anụ ahụ ọkpụkpụ na ọdịnaya nke calcium n'ime ya. Nsogbu nke ọkpụkpụ na ọkpụkpụ na-emerụ ahụ dị mkpa karịsịa maka ndị inyom dị afọ 40-45 (oge ndị nwoke na nwanyị). Ya mere, ọ ka mma ịhọrọ ụzọ tupu ị ga - esi gbochie osteoporosis - ịgwọ ọgwụgwọ ndị mmadụ nke ọrịa a weere dị ka akụkụ nke atụmatụ zuru ezu.

Nkịta ọgwụgwọ maka osteoporosis n'ụdị compresses

Ntụziaka maka mmanya tincture:

1. Mix 100 grams ụtọ clover na camomile okooko osisi.
2. A na-etinye ngwakọta nke a n'ime iko iko, wunye 0,5 lita nke vodka.
3. Ọnwụ maka ụbọchị 3.
4. Mee ka onye na-elekọta gị mee ihe ọ bụla.
5. Usoro ọgwụgwọ - ụbọchị 14.

Tincture na birch buds:

1. Ihe dị ka 200 g nke ihe ọkụkụ dị ọhụrụ wetara 450 ml vodka.
2. Hapụ mmiri mmiri n'ime friji maka otu izu, na-egwugharị oge.
3. Ntuchi, na-eme akwa akwa na mgbede, maka awa 8-9.
4. Ka a na-emeso ya ihe na-erughị otu ọnwa.

Kedu ka esi emeso osteoporosis na ọgwụ ndi mmadu maka ikuku ime obodo?

Nkọwa pụrụ iche maka ndị inyom nwere estrogen:

1. A tablespoon nke chopped nkụ epupụta nke sage ka imebi na 2 iko nke esi mmiri.
2. Kechie kettle ma ọ bụ ite na akwa ákwà nhicha.
3. Nagide ọnwụ ngwụta nkeji.
4. Nri, na-aṅụ kwa ụbọchị na afo efu (ọkacha mma n'ụtụtụ) maka iko 1.
5. Iji mee ọgwụgwọ ọnwa 1, ịnwere ike ịmeghachi ihe ahụ n'ime 3-4 ọnwa nke ezumike.

Salad maka nchịkwa calcium:

1. Obụpde maka nkeji 2 na ahịhịa ka ị ghee.
2. Kpochapu ihe ndi ozo, 7 tablespoons weere na 25 g nke grated horseradish mgbọrọgwụ.
3. Add 20 g nke utoojoo ude na nnu nro.
4. Rie salad maka oge 1, megharịa kwa ụbọchị.

Decoction nke licorice:

1. Ghọta mgbọrọgwụ nke licorice, 1 pasent nke ụbụrụ ya na-esi na 2 iko mmiri esi mmiri.
2. Jide obere okpomọkụ maka nkeji 30, gbanyụọ ọkụplate ahụ, nye ihe ngwọta maka minit 60.
3. Na-ekwe ka efere ahụ dị jụụ, igbapu.
4. Were 100 ml tupu nri, ọ dịkarịa ala ugboro atọ n'ụbọchị.

Ụzọ ndị mmadụ si agwọ osteoporosis na-adabere na mmanụ aṅụ:

1. Gwakọta 2 tablespoons nke mmanụ aṅụ mmiri 5 nsen, kpọrọ nkụ na grate ọma na ntụ ntụ.
2. Ihe ọṅụṅụ site na nnukwu lemons ise buru ibu na-emepụta ájá.
3. A na-ahapụ ngwakọta na friji maka ụbọchị 5.
4. Gwakọta blanks abụọ ahụ, gbakwunye ha 50 ml nke cognac nke a na-eme n'ụlọ ma ọ bụ ụlọ ndị siri ike.
5. Na-aṅụ 30 ml n'oge ọ bụla, otu ugboro n'ụbọchị, ruo mgbe ọgwụgwụ niile gafere.
6. Mee nkwụsị izu 72, megharịa usoro ahụ.

Ngwọta site na nkwonkwo:

1. Ghara na mmiri 70 ml obere obere nke anụ ahụ, ọ bụghị mbadamba mbadamba (na isi egwuregwu).
2. Na-aṅụ na ụtụtụ ma na mgbede, olu dum natara minit 20 tupu mmalite nke nri ahụ.
3. Ihe niile na-adịru izu atọ, mgbe nke a gasịrị, ọ dị mkpa ịkwụsịtụ maka ụbọchị 5-7, wee kwugharịa usoro usoro.

Ọgwụgwọ nke osteoporosis nke ọkpụkpụ na spine site na ọgwụgwọ obodo

Ọgwụ na mmanya:

1. Na-ekpo ọkụ ọkụ 35 ml nke eji megharịa ọnụ mmanya na-acha uhie uhie.
2. Grate ihe ọṅụṅụ na mpaghara ahụ emetụtara na mmegharị anya.
3. A na-ekpuchi ebe a na-emeso ya na akwụkwọ ọhụrụ burdock, na-ekpuchi ya, na-etinye ihe mgbochi oku n'elu.
4. Mgbe awa 2 gasịrị, wepu akwụkwọ, ihe dị ọkụ na ihe nkedo, kpochapụ akpụkpọ ahụ.
5. Tinyegharịa maka ụbọchị 60, ugboro abụọ n'izu.

Healing mmanụ:

1. Nri sie nsen maka ọ dịkarịa ala minit 15.
2. Iji wepụ yolks, ọ ga-ewe ihe dịka 3-5.
3. Nyefee ha na frying pan na ighe ruo mgbe mmiri gbara mmiri na-ekewa.
4. A ghaghị itinye mmanụ ndị ahụ na-abaghị uru n'ime ebe ndị mebiri emebi, nke a na-eji eme ihe.