Mara mma, ntutu isi nke ọma na-achọ inwe nwanyị ọ bụla. Otu n'ime usoro ọgwụgwọ kachasị ewu ewu, nke na-enyere aka na ntutu isi zuru oke, bụ mmanụ dị iche iche na-esi nri.
Isi mmanu ọ dị mma?
Otutu mgbe, enwere obi abua banyere ndi na-enwe ntutu isi. Ndị ọkachamara ji obi ike kwuputa: mmanụ nke ihe oriri sitere na ya, mmetụta bara uru na akpụkpọ ụkwụ na ụdị ntutu nke ụdị ọ bụla, mgbe:
- ịzụlite, moisturize, weghachite ntutu;
- nye ngbanwe ma na-enwu gbaa ọsọ;
- kpalite ntutu isi;
- kpochapu ahihia, itching of the skin;
- eme ka mkpochapu nke dandruff.
Ezi mmanụ ntutu
E nwere ụdị mmanụ dị iche iche dị iche iche, yabụ, ajụjụ bụ: ụdị mmanu kachasị mma maka ntutu? Gwa ozugbo na ị na-ekpebi mmanụ nke ntutu isi ga-aba uru, ị ga-esite n'ụdị ntutu isi, tinyekwa aka na nsogbu ndị nwere ntutu dị na otu onye.
Ihe eji esi nri
Na ntụziaka nke nkà mmụta ọgwụ ọdịnala, ihe nchịkọta kachasị ọgwụ bụ burdock na mmanụ nkedo. Ekele na vitamin, mineral na tannins, phytosterols na unsaturated fatty acids, nkpuchi dabere na burdock mmanụ na-arụ ọrụ metabolic usoro na ọbara mgbasa na epidermis, na-ewusi mgbọrọgwụ ntutu na mma ha ihe owuwu. Mgbe mmetụta dị ịrịba ama na isi mmiri nke kemịkal n'oge agba, agbatị na-adịgide adịgide, mmanụ na-enyere aka weghachi anụahụ.
Mmiri Castor
Dị ka burdock, a na-eji mmanụ ọkpụkpụ na-eme ihe n'oge ochie ka ngwasị nke ịchọ mma na-eto. N'ihe ndenye ọgwụ kachasị dị mkpa maka ịlụ ọgụ na-eme ka ọkpụkpụ ntutu na-ebuwanye ibu, a na-atụ aro ka ị gbakọta akụkụ abụọ nke butter na otu akụkụ nke vodka ma kpochaa ngwakọta ahụ n'isi.
Oliv mmanụ
N'ime mmanu kachasị mma maka ntutu ka a na-ahụ mmanụ oliv mgbe nile. Uru ya bara n'eziokwu na o nwere otutu ihe bara uru ma dị mma karịa mmanụ ndị ọzọ na-emepụta ihe ndị na-etinye na mkpụrụ ndụ nke ahụ mmadụ. Iji mee nkpu na-edozi maka ntutu isi, i kwesịrị ijikọta 1 àkwá, 2 tablespoons mmanụ aṅụ na pasent 3 nke mmanụ.
Osimiri buckthorn
Site na ntutu ntutu isi, ihe mkpuchi na mmanụ oké osimiri buckthorn dị irè. Na ngwakọta ọgwụgwọ nke 2 tablespoons nke whey, 2 teaspoons nke bọta. A na-agbakwunye ihe ndị a site na teaspoon nke henna na-acha odo odo na henna na-adịghị mma, yana 3 tụlee nke citrus dị oké mkpa mmanụ (dịka ọmụmaatụ, ilu oroma).
Jojoba mmanụ
N'oge na-adịbeghị anya, ngwaahịa ntutu na mmanụ jojoba aghọwo ezigbo ewu ewu. Ihe na-emepụta kemgwucha pụrụ iche (nke dị mma na protein collagen na ọtụtụ amino acids) na-enye aka n'iwepu nsị nke a kpụrụ n'elu ntutu isi, inye nkwado na nhazi.
Osisi mustard
Na-atụ anya na ma ọ bara uru maka mmanụ mọstad maka ntutu isi , anyị na-emesi obi ike na ọgwụ antibacterial nke astringent mmanụ na-ewusi ntutu ma na-eme ka ọbara gbanye mgbọrọgwụ nke ntutu,
Iji mee ka ntutu gị dị mma, ịkwesịrị ịme ihe mkpuchi kwa izu (ma ọ bụ ọbụna karịa ugboro abụọ n'izu) ruo ọtụtụ ọnwa. Nanị ihe ndị ọzọ bụ ndị na-ahụ maka ọgwụgwọ na mmanụ oké osimiri buckthorn, na ngwa nke ọ bụ iji zuo oge 3 ruo 4. Ogologo oge nke usoro ihe nkpuchi bụ site na ọkara otu awa ruo ọtụtụ awa. Iji nweta mmetuta dị ukwuu n'ịgwọ ntutu, ọ bụ ihe na-achọsi ike ịgbakwunye mmanu ndị dị mkpa ka ha na-echekwa ma chekwaa ngwaahịa na obere obere.