Enwere ọtụtụ ihe nkpuchi maka ibu na ntutu isi, na osemask na-arụ ọrụ pụrụ iche na ndepụta a. A na-ele ihe mkpuchi a anya dị ka ihe kachasị dị irè na ngwa ngwa.
Uru nke peppermask maka ntutu
Oko uhie, dị ka otu n'ime ihe ndị na-emepụta ihe mkpuchi ntutu isi, ekele ya na-enye aka na-enye aka:
- mmalite nke mgbasa ọbara;
- acceleration nke metabolism;
- mmezi ihe oriri nke ntutu isi;
- mmeri kachasị mma nke mmiri ndị ọzọ bara uru nke nkpuchi ahụ.
Ojiji nke ihe na ose na-eme ka ntutu na-eto eto na-egbochi ọnwụ ha, na-eme ka njupụta nke ntutu, na-ewusi ha ike, na-enye ume na ìhè.
Ntuziaka maka ime osemask maka ntutu
Iji kwadebe ihe mkpuchi ose, ị nwere ike iji ose uhie ma ọ bụ ihe ọṅụṅụ na-egbu egbu. Kwadebe ihe tincture ose na ihe nkpuchi maka ntutu nwere ike ịbụ dị ka ndị a:
- 2 - 3 Pods nke ose na-acha uhie uhie na-etinye n'ime akpa iko.
- Wunye ose 200 g mmanya ma ọ bụ vodka.
- Mechie mkpuchi tightly ma tinye ebe gbara ọchịchịrị maka izu 2 - 3.
- Nyochaa tincture .
Ma ugbu a tụlee ọtụtụ ntụziaka maka ihe nkpuchi.
Ntụziaka # 1
Gwakọta 2 tablespoons nke pepper tin na otu ego nke burdock mmanụ, tinye 5 tụlee nke vitamin A ke ngwọta mmanu. Tinye nkpuchi na ntutu isi dị ọcha, na-amalite site na mgbọrọgwụ, na-eme ka isi na-ekpo ọkụ ma na-ahapụ maka ọkara otu awa, wee sachaa ya na mmiri ọkụ.
Ntụziaka Nke abụọ
Gwakọta teaspoon nke ose mmiri na tablespoons abụọ nke mmanụ aṅụ mmiri na tablespoon nke burdock mmanụ . Tinye ngwakọta a na-asacha ntutu isi maka nkeji iri abụọ (adịghị ete), na-ekpo ọkụ n'isi. Na-asacha ya na mmiri ọkụ.
Ntụziaka # 3
- Gwakọta akwa yolk nke akwa, otu tablespoon nke ihe ọṅụṅụ lemon, otu tablespoon mmanụ olive na 2 tablespoons nke ose tincture. Tinye ka ehicha ntutu isi, kpoo isi. Mgbe minit 30 - 40 gichaa mmiri ọkụ.
Ihe ọzọ dị iche iche nke ihe mkpuchi ose bụ nanị ikpokọta na nha nke ose tincture na -eme ihe ma ọ bụ ntutu isi nke ị na-ejikarị eme ihe.
Nlezianya na ojiji nke peppermask
- Mgbe ị na-etinye ihe nkpuchi ahụ, a ga-eji aka ya mee ihe.
- Ekwela ka nkpuchi ahụ bata n'anya.
- Mgbe ị na-etinye ihe nkpuchi ahụ, ị nwere ike inwe mmetụta ọkụ ọkụ, ma ọ bụrụ na ọ na-esiri ike, ị ga-asa ya.
- Tupu itinye ihe nkpuchi ahụ, a na-atụ aro ka ịnwale ya maka ekweghị ekwe onye ọ bụla, itinye obere ego na ogwe aka.