Ihe karịrị ọkara nke ndị bi n'ụwa na-enwe nsogbu dị iche iche na afo. N'ikpeazụ, ndị inyom dị otú a na-adịkarị mfe ịrịa ọrịa, n'ihi nrụgide siri ike na nrụrụ hormonal na ahụ. Tụlee nhọrọ ọgwụgwọ kachasị dị irè maka ọrịa ịgwọ ọrịa ụmụ mmadụ.
Ọgwụgwọ nke mmetọ nke afọ na ọgwụ ndi mmadu
1. Bubiri Broka:
- kpochapu ahihia bearberry;
- Wunye teaspoon nke akwukwo ahihia na iko abuo;
- obụpde na obere okpomọkụ na obụpde maka nkeji 15;
- kpoo efere;
- Were 30 ml decoction ugboro atọ n'ụbọchị tupu nri.
2. Nkọwa nke immortelle:
- akwukwo ahihia nke anwuru anwu anwusi.
- 1 tebụl. Gwakọta herbs na 250 ml mmiri esi na-ahapụ n'okpuru mkpuchi ma ọ bụ saucer maka nkeji 30;
- ṅụọ ihe ọṅụṅụ ugboro abụọ n'ụbọchị maka iko 0,5.
A ghaghị imezi ọgwụgwọ nke oke mmiri ruo ogologo oge, ruo mgbe ọganihu na-aga n'ihu na ọnọdụ. Na mgbakwunye, ị ghaghị ịgbaso nri pụrụ iche.
Erimeri ndị na-eto eto - ọgwụgwọ na ọgwụgwọ ndị mmadụ
1. Epupụta nke gooseberries:
- Ghicha akwukwo nke osisi na anyanwu ma obu n'ime oku;
- wunye 1 tablespoon nke akọrọ akụrụngwa ọkara otu liter nke mmiri na-ekpo ọkụ;
- na-esi ọnwụ 120 nkeji;
- Were ọkara iko ahụ ugboro atọ n'ụbọchị tupu nri ọ bụla.
2. Ngwọta nke heria nke afọ na herbs:
- kpoo ma gbanye mgbọrọgwụ nke althaea, peppermint, flax mkpụrụ na epupụta epupụta nke nne na-nne na nna na hà hà;
- okpukpu ato nke pesto-ngwakọta wunye 1 liter nke mmiri dị ọcha dị ọcha;
- ruo minit ise kpoo ihe ngwọta na mmiri ịsa mmiri;
- gbanye efere;
- Na-aṅụ ọgwụ 100 ml ugboro 6 kwa ụbọchị, n'agbanyeghị nri oriri.
Nri - ọgwụgwọ na ọgwụ ndi mmadu
1. Grass cuff:
- Obụpde 30 g nke ala akọrọ n'ala 1 liter nke mmanya uhie uhie maka minit 10;
- nsogbu ihe ngwọta;
- Were 250 ml kwa ụbọchị na obere akụkụ, n'agbanyeghị nri.
2. Ntughari nke rue na-esi ísì ụtọ:
- ihe ọṅụṅụ sitere na ahịhịa ọhụrụ na-etinye ya na mmanya (40%) n'ihe ruru 1: 6;
- gaa n'ebe gbara ọchịchịrị maka ụbọchị 10;
- Were 10 tụlee nke tincture ugboro atọ n'ụbọchị, mgbe nri ụtụtụ, nri ehihie na nri abalị.
Bile ke afo - ọgwụgwọ na ọgwụgwọ ndị mmadụ
1. Ọgwụgwọ nke afọ na propolis:
- 10 g nke ọma na-emepụta ihe na-emepụta ihe, tinye 100 ml mmanya (40%);
- jiri aka ma ọ bụ tie aka na mixer maka 20-30 nkeji;
- Nagide ọnwụnwa ngwọta maka ụbọchị atọ n'ebe gbara ọchịchịrị;
- Kpoo ihe ngwakọta a ma tinye ya na nju oyi maka awa 2;
- iji nyochaa tincture;
- Were ọkara nke teaspoon (20 tụlee) na mmiri mmiri ugboro atọ n'ụbọchị maka minit 90 tupu nri ọ bụla;
- usoro ọgwụgwọ bụ ụbọchị 20, a ga-emeghachi ya ugboro atọ ọ bụla.
2. Ngwọta nke afọ na ihe nduku nduku:
- esi nri nke ihe ndozi ihe ndozi ọhụrụ;
- Were ya 50 ml ugboro anọ n'ụbọchị maka minit 20 tupu i rie.
Mmetụta nke afọ - ọgwụgwọ na ọgwụgwọ ndị mmadụ
1. Mgbọrọgwụ mgbọrọgwụ:
- gbanye mgbọrọgwụ mgbọrọgwụ nke ginger;
- otu ụzọ n'ụzọ atọ nke teaspoon nke ihe onwunwe ka obụpde n'ime iko mmiri ruo minit 15;
- were ugboro atọ n'ụbọchị maka otu ụzọ n'ụzọ anọ nke otu iko mgbe i risịrị nri;
2. Mgbọrọgwụ nke ginseng:
- egbu egbu nke ginseng mgbọrọgwụ iji 10-30 tụlee tupu eri;
- dabere na steeti ahụike, ọnụ ọgụgụ nke nkwụnye ụgwọ sitere na 2 ruo 4.
Mgbochi na afo - ọgwụgwọ na ọgwụ ndi mmadu
1. Ọgwụgwọ nke afọ na mmanụ aṅụ:
- ọkara kilogram nke mmanụ aṅụ nkịtị jikọtara ya na ọkara liter nke ihe ọṅụṅụ ọhụrụ nke plantain;
- obụpịa ihe ngwakọta maka minit 20 na obere okpomọkụ;
- Jụụ ọgwụ ahụ ma were otu tablespoon ugboro atọ n'ụbọchị tupu nri;
- jigide ngwakọta mmanụ aṅụ na mmanụ aṅụ na refrjiraeto.
2. Ngwọta nke afọ na otis:
- kpocha iko iko peeled;
- wunye ihe oriri 1 liter nke mmiri ọkụ dị ọcha na-esi ọnwụ ruo awa 12 na ebe ọkụ;
- Tincture wee weta obụpde na esi nri maka minit 30 n'okpuru mkpuchi na obere okpomọkụ;
- kechie akpa ahụ na decoction ma sie ọnwụ ọzọ awa 12;
- gbanye ọgwụ ahụ, were ọkara iko ahụ ugboro atọ na-akụ n'etiti nri.