Akwukwo nri nwere ike wepu onwe gi ma o bu tinye ihe ndi ozo ma obu chiiz na efere. N'ezie, na ụdị nke abụọ nke efere, ha na-enye afọ ojuju, na-atọ ụtọ ma na-atọ ụtọ. Ha nwere ike isi nri ya na frying pan na na multivark.
Taa, anyị ga-agwa anyị ntụziaka anyị na esi esi nri esi nri na ọkụkọ ma ọ bụ cheese Adyghe.
Kedu esi kpochapu akwukwo nri di iche iche na cheese?
Efrata:
- Adyghe cheese - 175 g;
- poteto - 300 g;
- eto eto zucchini na-eto eto - 1 pc.
- kọlịflawa ma ọ bụ broccoli - 220 g;
- obere mkpụrụ tomato - 2 pcs.
- carrots nke ọkara nha - 1 pc.;
- elu elu nke pasili, basil na dil - nụrụ ụtọ;
- ude mmiri - 110 g;
- mmiri - 110 ml;
- Ala turmeric - 5 g;
- ala asafoetida - 5 g;
- nwa ose oji - 5 g;
- mkpụrụ nke shamballa (ma ọ bụ cumin) - 5 g;
- nwa mọstad - 5 g;
- nnu - nụrụ ụtọ;
- mmanụ ihe oriri.
Nkwadebe
A na-ekpocha Carrots, tubers potato na zucchini ma tinye ya n'ime nnukwu cubes. N'otu ụzọ ahụ, anyị na-ebipụ cheese Adyghe. Kọlịflawa na-acha odo odo ma ọ bụ broccoli anyị na-agbasasị na inflorescences.
N'okpuru multivarka wunye ntakịrị ihe oriri na mmanụ, họrọ mode "Ịme achịcha" ma ọ bụ "Frying" ma setịpụ oge maka minit iri. Anyị na-atụba ngwa ngwa na multivarka niile ma ọ bụrụ na ị na-acha nri ma na-acha ose oji na nkeji abụọ. Mgbe ahụ, dina cubes nke carrots na cheese, nwuo ma ighe ruo mgbe mgbaàmà ahụ, mechie mkpuchi nke ngwaọrụ ahụ. N'oge a, anyị na-agwakọta otu ugboro ma ọ bụ ugboro abụọ.
Ugbu a, anyị na-atụba zucchini, poteto, kabeeji ma wụsa n'ime mmiri. Gbanwee na "Nkwụsị" mode ma guzoro efere maka nkeji iri anọ. Nkeji iri na ise tupu ọgwụgwụ usoro ahụ, anyị na-akụ tomato na snuit.
Mgbe ihe mgbaàmà banyere ịmecha nkwadebe ahụ, gbakwunye ude mmiri, obere ose, asafoetida, elu elu na mix.
Kedu ka esi ewepu anu nke ọkụkọ na akwukwo nri n'ime ihe ogwu?
Efrata:
- anụ ọkụkọ - 950 g;
- 1 nnukwu karọt;
- eyịm buru ibu - 1 pc.
- ụtọ Bulgarian ose - 3 iberibe;
- mkpụrụ osisi na-akwa mkpụrụ - 2-3 pcs.
- Basil nke a kụrụ - 20 g;
- obere ose oji - nụrụ ụtọ;
- osisi osere - nụrụ ụtọ;
- nnu - nụrụ ụtọ;
- mmanụ ihe oriri - 100 ml.
Nkwadebe
A na-asa anụ anụ ọkụ, na-ehichapụ akọrọ na akwa akwa akwụkwọ ma bee n'ime iberibe nha. Kpoo akwa pan ma obu stewpot na mmanu akwukwo nri ma gbasaa anu a kwadebere. Fry ya na ike
Ka ọ dịgodị, na pan ọzọ, na-agba mmanụ mmanụ ala karọt, na-ekpuchi ya ma na-abanye n'ime semicircles, na ọkara nke yiri eyịm. Mgbe minit iri gasịrị, anyị na-etinye tomato ndị a kụrụ mkpọrọgwụ, na nkeji ise, ose ahụ dị ụtọ, nke a na-atagharị na nnukwu cubes. Anyị na-akwado akwụkwọ nri na ọkụ maka minit asaa ọzọ, ma gafee na ọkụkọ.
Na-eri efere na nnu, ose ogwu, basil a mịrị amị, ahịhịa osere na esi nri n'okpuru ihe mkpuchi maka ọkụ na-agafeghị oke maka minit iri abụọ na ise.