Ọchịchị nke ga-enyere aka ịnọgide na-enwe ahụ ike nke nku anya na nku anya bụ na ị ga-asa onwe gị tupu ị lakpuo ụra ma kpochapụ ihe niile etemeete. Nke a ga - enyere aka ịnọgide na - enwe ọnọdụ dị mma. Ụfọdụ maka ngwa ngwa nke nku anya na anya anya na-aga salons, ndị ọzọ - jiri mmanu mee ihe.
Ngwá mmanụ maka mmanụ nke nku anya na nku anya
A na-enweta ihe a site na ịpị mkpụrụ osisi mmanụ. A na-ekesa mmanụ na-esi ísì site na ntutu ya na brush na-acha nro ma ọ bụ ncha owu. Tinyegharịa usoro ahụ nke ọma ugboro abụọ n'ụbọchị. Nke a na-enye aka n'ịgbalite uto na ume nke nku anya na anya anya, nke ọtụtụ ndị ọkachamara na-atụ aro ka mmanụ bụrụ ọrụ nlekọta kachasị.
A ngwakọta nke mmanụ dị mfe ma dị mkpa maka uto nke anya na nku anya
Efrata:
- nnukwute mmanụ;
- mmanụ ọka;
- mmanụ na-agbanye mmanụ ;
- mmanụ dị mkpa - ọ bụrụ na achọrọ.
Nkwadebe na ojiji
Ihe niile dị mkpa dị mkpa ga-agwakọta n'otu akụkụ ahụ ma kpoo ọkụ na mmiri ịsa mmiri. Tinye mmanụ dị mkpa. A gaghị atụ aro ya ka o jiri ndị na-enwe nkọ - menthol, lemon, mkpụrụ osisi amị mkpụrụ na ndị ọzọ. Mgbe ahụ, jiri brush dị nro iji tinye ngwaahịa ahụ na nku anya na nku anya. A na-atụ aro ka ị tinye ngwakọta tupu ị lakpuo ụra. N'ụtụtụ, tupu ịmee ihe, wepụ ihe fọdụrụ na nkpuchi ahụ.
Nke a pụtara na-ewusi ike, na-agbanwe agba ma na-akwalite uto.
Burdock mmanụ maka ibu nke nku anya na nku anya
Bọta nke burdock jupụtara n'ọtụtụ ihe ndị bara uru. Dịka ọmụmaatụ, ọ nwere protein, inulin, cobalt, chromium, sulfur, phosphorus, vitamin A, B, C na ihe ndị ọzọ. Ọrụ ugbo ala na-arụ ọrụ nke ọma, normalizes metabolism, na-enyere aka weghachi anya nku na nku anya. Enwere ike iji ihe a mee ihe n'ụzọ dị mfe ma maka iji mpụga na mwepụ na obere ntakịrị.