Ụfọdụ ụmụ nwanyị na-enwe ahụ iru ala mgbe ha na-asa, na-agwakọta ma ọ bụ na-atụgharị curls. E nwere mmetụta na mgbọrọgwụ nke ntutu isi na isi awọ merụrụ ahụ ọbụna site na nwetụrụ aka, mana ọ bụ ihe doro anya kpatara. Ọtụtụ mgbe, nsogbu a bụ mgbagwoju anya site na alopecia, fragility nke strands na cross-section nke ndụmọdụ.
Enwere ike isi na ntutu isi?
Bulbs adịghị enwe njedebe akwara, ya mere, azịza nke ajụjụ a bụ ihe ọjọọ. Ọ bụ ihe ziri ezi ịjụ ma ụfụ ahụ nwere ike imerụ ahụ na ihe kpatara ya. A na-ejupụta na arịa ọbara ma kwadebere ya na netwọk nke na-adịghị achọpụta ihe ndị na-emebi ihe na mpụga. Nanị ihe mere mgbọrọgwụ isi na isi ji emerụ ahụ bụ mmebi akpụkpọ ahụ. Kpọọ ya nwere ike ịnwe nsogbu dị iche iche na ejiri nlekọta na-ezighị ezi maka nje ma ọ bụ ọrịa ndị dị njọ.
Mgbọrọgwụ nke ntutu isi na-egbu isi bụ ihe kpatara ya
Iji mee ka nchọpụta ahụ guzosie ike na ịmalite ịlụ ọgụ dị irè megide mgbaàmà ahụ na ajụjụ, a ghaghị ịkọwa àgwà ya. Ọ dị mkpa ịchọpụta ihe mere na mgbe mgbọrọgwụ nke ọrịa ntutu isi, ọnọdụ ma ọ bụ ihe omume tupu ya. Tụkwasị na nke ahụ, ọ dị mkpa idozi ihe ịrịba ama ndị na - esote - ụfụ na-arịwanye elu, ọnụnọ nke dandruff, fragility na fragility nke strands, ọnọdụ nke njedebe.
Gini mere isi ala ahu ji emeru aru mgbe o na emetu ntutu?
A na-ahụkarị nsogbu ahụ a kọwara na ọnụnọ microdamages nke akpụkpọ ahụ. Isi ihe mere mgbọrọgwụ nke ntutu isi na-eji emerụ ahụ mgbe aka, bụ obere ọnyá na abrasions. Ha na-apụta n'ihi mgbochi na-ekwesịghị ekwesị, iji ịnụ ọkụ n'obi na-emepụta ihe na-emepụta ihe na-adọrọ adọrọ. Ịkwalite ụda obi erughị ala nwere ike ịdị ogologo oge na-ejide onwe ya ma ọ bụ ọdụ.
Ihe ndị ọzọ mere isi awọ ji na-afụ ụfụ mgbe ị na-emetụ ntutu isi:
- okpu okpu, bandeeji;
- ihe na-adighi nkoropụ na-eme ihe nchacha maka eriri, isi ntanye;
- dermatological ọrịa (seborrhea, psoriasis, herpes, systemic lupus erythematosus na yiri pathologies);
- nrụgide;
- migraine;
- vegetative-vascular dystonia;
- ihe ọ bụla nke epidermis.
Gịnị mere mgbọrọgwụ nke ntutu isi na-ata ahụhụ?
Ọnọdụ ebe a na-enwe mmetụta na-adịghị mma nwere ike igosi ọdachi na mpaghara a. Ọ bụrụ na akpụ akpụ ahụ na-afụ ụfụ, ị kwesịrị ịlele ya maka abrasions, bruises na bruises. Ọtụtụ mgbe, ihe mere enwee ahụ erughị ala, na-aghọ nkwekọrịta dị arọ ma ọ bụ nke siri ike (ọdụ elu, ịkwa ákwà), iji mgbatị dị elu, ntutu isi, akwa ákwà na ntutu isi.
Mgbe ụfọdụ, mgbọrọgwụ nke ntutu isi na vertex ọrịa na agbakwunyere ihe ndị ọzọ:
- nsogbu nyocha;
- nsogbu nke mgbasa ọbara na mpaghara a;
- nnyeòhèrè
- purulent ọkụ ọkụ na vertex;
- ọnya dermatological nke epidermis.
A na-afụ ụfụ ahụ, ntutu isi na - apụkwa - kpatara ya
Alopecia, nke zuru oke na mgbaàmà a na - ajụ, na - egosi nsogbu hormonal. Isi ihe mere mgbọrọgwụ nke ntutu na isi ụfụ na eriri na-adị ngwa ngwa bụ nke kachasị na androgens n'ime ọbara. Ihe ịrịba ama ndị a nwere ike ịkpalite ọnwụda oge mberede ma ọ bụ ọrịa ọrịa endocrine siri ike, njọ nke ovaries, pituitary gland, thyroid gland.
Ihe ndị ọzọ na - adịkarịghị adị na - akọwa ihe mere akpụkpọ ụkwụ ji na - afụ ụfụ, ntutu isi daa:
- edo edo edoghi mma;
- ugboro ike ike styling;
- chemical perm , dyeing curls;
- mmeghachi omume nro ;
- akpụkpọ anụ;
- ọnya nje (herpes).
Gịnị mere mgbọrọgwụ nke ọrịa ntutu isi ji bụrụ ntutu ruru unyi?
Ọdịdị na-esighị ike nke eriri na-adịkarịghị emetụta ọrịa a. Ihe ndị ọzọ na-eme ka isi akpụ ahụ na-afụ ụfụ bụ ọnọdụ e depụtara n'elu, naanị nwanyị na-ahụ nhụsianya mgbe ntutu dị nro. Mgbe ụfọdụ, oké ụba mmiri na-eme ka ọ dịkwuo njọ. Akpụkpọ anụ bụ ihe dị mma maka ihe oriri na mmepe nke bacteria pathogenic na dịkwa ka usoro ha. Ntinye ha na-akpata ihe kpatara ya, ihe kpatara mkpali na-amalite na epidermis, karịsịa na ọnụnọ obere ọnya.
Ọrịa na-arịa ọrịa isi na isi mgbe hypothermia
Akpụkpọ ahụ na mpaghara ahụ akọwapụtara jupụtara na netwọk dị ukwuu nke arịa ọbara. Isi ihe mere mgbọrọgwụ nke ntutu isi na-arịa mgbe ọ na-ekpo ọkụ ruo ogologo oge bụ ntu oyi. Na akpụkpọ ahụ "oyi", ọbara na-ebuwanye njọ n'ihi spasms nke capillaries. Tụkwasị na nke ahụ, nkwụsị akwara na-akpọnwụ, nke bụ ihe mere mgbọrọgwụ nke ntutu na isi na-ata ụfụ. Mgbe ha chịkọtara ọnọdụ okpomọkụ na iweghachị ọbara, obi erughị ala na ya.
Ọrịa na-arịa ọrịa mgbe chemotherapy
A na-eji ọgwụ ndị na-egbochi ọrịa cancer na-ebibi mkpụrụ ndụ ndị na-arụsi ọrụ ike. Ọtụtụ mgbe ha na-ebibi ntutu ntutu isi, onye ọrịa oncologist na-etolite obere oge. Chemotherapy nwere mmetụta na-adịghị mma na usoro ahụ ụjọ, nke na-akọwa ihe kpatara mgbọrọgwụ ntutu isi mgbe a na-agwọ ọrịa cancer. Ufuru onwe ha na-anwu, ma nkea adighi eme ka obi di nma. A na-ejikọta mgbaàmà a na mbufụt nke njedebe akwara na akpụkpọ ahụ, bụ nke nwere ọgwụ dị mma.
Ọrịa na-arịa ọrịa isi na isi n'oge ime
A na-ejikọta nwa mgbe ọ bụla na mgbanwe nke endocrin na nwanyi. Otu n'ime ihe mere mgbọrọgwụ nke ntutu isi na-agbazi isi mgbe ụfọdụ, bụ mmụba na mgbatị nke prolactin. Oké hormone a buru ibu na-emetụta ọnọdụ akpụkpọ ahụ, na-eme ka afọ ojuju ya dị elu, na-eme ka usoro ọbara ahụ dịkwuo njọ. Mgbe mgbe, ihe na-adịghị mma ndị na-atụ anya na-esonyere ya na alopecia.
N'ime ụmụ nwanyị dị ime, ihe ndị ọzọ na-akọwa ihe mere akpụkpọ ụkwụ ji na-afụ ụfụ, ihe kpatara nkụda mmụọ na mpaghara ntutu isi nwere ike ịdị ka ihe ndị ahụ edepụtara n'elu:
- nlekọta na-ekwesịghị ekwesị;
- ọrịa ahu;
- oke ma ọ bụ isi ike;
- yikwasi kwa nkpa-n'aka-ya;
- trauma nke epidermis.
Ọrịa ọrịa nke isi na isi - ihe ị ga-eme?
Ịnagide nsogbu ahụ dị na ya dị mfe ma ọ bụrụ na ị maara ihe kpatara ya. Iji mee nchọpụta ziri ezi ọ bụ ihe amamihe dị na ya ịga leta ọtụtụ ndị dọkịta:
- trichologist;
- onye na-achọ ọgwụgwọ;
- neurologist;
- gynecologist;
- endocrinologist.
Atụmatụ maka ihe ị ga - eme ma ọ bụrụ na akpụ akpụ ahụ na -
- Họrọ hypoallergenic cosmetics.
- Gbanwe mbo ahụ na ahịhịa ịhịa aka n'ahụ.
- Ihe na-adịkarị na-eme mkparịta ụka na-eme ihe ike, na-egbuke egbuke, nkowa na nsị. Ọ ka mma ịhapụ usoro a kpamkpam.
- Balance nri, mejuo menu na vitamin na mineral.
- Kwee oge zuru ezu maka ụra.
- Zere nchegbu.
- Ejila akwa ákwà, ọdụ, mgbagwoju anya ma dị arọ.
- Jiri naanị ngwa ngwa na ọkụ.
- Na-emecha ịhịa aka n'ahụ na-aga n'ihu.
- Zere ikpo oke ọkụ na hypmiamia.
- Lelee ọcha nke curls.
- Iji chọpụta ihe mere enwere mgbu, ịkwụsị mbufụt, iji na-emeso usoro ọgwụgwọ dermatological na oge kwesịrị ekwesị.
- Kwado nhazi nke hormonal .
Masks maka ntutu, mgbe isi ntutu na-afụ ụfụ
Usoro nhazi nke ụlọ na-enyere aka mee ka ọbara gbasaa na ntutu, na-eme ka mmụba nke nri na ikuku oxygen na-abanye na bulbs. O b ur u na ihe mere isi ah u ji adaa na ntutu isi, enwere mpempe vitamin, ihe omumu na macro, ihe ndi nkpuchi ga eme ka oganihu di na ya. A na-ekpochapụ ihe ndị na-adịghị mma mgbe 1-2 manipulations.
Mmanụ aṅụ
Efrata :
- burdock mma mmanu - 1 tbsp. ùkwù;
- mmiri retinol (vitamin E) - 4-5 tụlee;
- mmanụ nkịtị - 2 tbsp. ngwunye;
- mmanụ olive - 1-2 tsp.
Nkwadebe, ngwa
- Gwakọta ihe oriri na abụba ma kpoo ha ọkụ na mmiri.
- Tinye vitamin E na mmanụ aṅụ.
- A na-ejikarị mkpụrụ ụkwụ na-etinye aka na isi ahụ na mgbọrọgwụ ma jiri nwayọọ nwayọọ kpuchie ya.
- Kpoo curls na okpukpu cellophane na akwa nhicha.
- Mgbe minit 30, sachaa ntutu ahụ nke ọma na shampulu.
- Tinyegharịa usoro ugboro 2-3 n'izu.
Nkpuchi garlic
Efrata :
- Freshly squeezed ihe ọṅụṅụ si epupụta nke aloe - 1 tbsp. ùkwù;
- mmanụ aṅụ - 1 tbsp. ùkwù;
- ihe ọṅụṅụ sitere na garlic garlic - 1-1.5 teaspoons;
- yolk quail nsen - 2-3 PC.
Nkwadebe, ngwa
- Richaa ya na mmanụ aṅụ ruo mgbe obere ụdị ụfụfụ.
- Tinye ihe oriri na mmanụ aṅụ na-adị ọhụrụ.
- Tinye usoro na akpụkpọ ụkwụ ahụ, ehichapụla.
- N'elu elu ya na okpu polyethylene.
- Mgbe nkeji iri abụọ na ise gasịrị, hichaa ntutu gị na ncha nchara.
- Tinyegharịa nhazi ugboro abụọ n'izu.
Nche nettle
Efrata :
- castor mmanụ - 1 tbsp. ùkwù;
- ọhụrụ epupụta nke nettle - 150 g;
- nnu miri na-emighị emi - 1 teaspoon.
Nkwadebe, ngwa
- Nri akwukwo nri akwukwo nri na anu nri.
- A na-ejikọta ma ọ bụ ihe ọṅụṅụ na mmanụ na nnu.
- Kesaa ikpo okwu n'elu isi akpụ na mgbọrọgwụ.
- Nagide ngwaahịa ahụ na ntutu maka ihe dịka minit 35.
- Jiri nlezianya hichaa curls na ncha ncha.
- Mee usoro ahụ ruo ugboro atọ n'izu.
Ọkpụkpọ ụkwụ na-acha ahụ ọkụ
Usoro eji eme ihe banyere ịgwọ ọrịa bụ iji mee ka ọbara gbasaa, wepụ vasospasms na normalizing ọrụ nke ụjọ usoro. Ihe ị ga-eme ma ọ bụrụ na mgbọrọgwụ nke ntutu na-afụ ụfụ, ma ọ maara ihe kpatara ya:
- Tupu ịsacha isi gị, mee ka akpụkpọ ahụ doo anya.
- Kpoo mkpịsị aka nke mkpịsị aka mmiri na nnu mmiri.
- Mee ya ka ọ bụrụ onye na-ahụ isi nke epidermis.
- Gaa n'ihu usoro maka 5-6 nkeji.
- Mgbe enwere mmetụta nke okpomọkụ, kwụsie ike.
- Na-asa isi gị na ncha ncha.
- A na-eme massage ụbọchị ọ bụla maka ọnwa 1-6.
Vitamin maka mgbọrọgwụ
Iji wusie bulbs ma melite ọrụ ha, ị ghaghị iburu n'ime ya ma wepụta ya:
- retinol (vitamin E);
- tocopherol (vitamin A);
- acid ascorbic (vitamin C);
- polyunsaturated fatty acids (vitamin F).
N'ịmara ihe mere anụ ahụ ji ewute na ntutu isi, na nke a na-egosi nsogbu na njedebe akwara na derms, ọ dị mkpa iji dozie ọrụ ha. Maka nzube a, achọrọ B vitamin B:
- pyridoxine;
- iamine;
- cyanocobalamin;
- nhazi ime;
- agha ;
- ọbọ pentovit;
- Ihe mgbagwoju anya B1, B6, B12;
- Trigamma.
E nwekwara ihe mgbakwasị pụrụ iche a chọrọ karịsịa maka isi awọ na ntutu isi. Ha nwere ọtụtụ vitamin na mineral kwesịrị ekwesị nke na-enyere aka ịkwụsị nsogbu na ime ka ọnọdụ nke ringlets dịkwuo mma:
- Pantobrigger ;
- Ntugharị;
- Ihe zuru okè;
- Merz;
- Nkwalite;
- Innes;
- Alerana;
- Ntughari na analogues.