Nke a beri bụ ebe niile na Russia na Ukraine. A na-ere ya na nnukwu ụlọ ahịa, ma ọ bụ ihe na-atọ ụtọ karite n'onwe gị. Ma maka nke a, ị ga-achọ ịma ebe bilberry na-etolite na mgbe ọ bụ oge iwe ihe ubi. Banyere nke a na okwu.
Ebe osisi blueberries na-eto - ebe obibi na Russia na Ukraine
Blueberries na-eto n'ọtụtụ buru ibu na mpaghara Russia dum, ma karịa na Karelia, Pskov na Arkhangelsk mpaghara. Ma Ukraine, beri kachasị na Carpathians, Volyn, Ternopil, Zhytomyr, Sumy na mpaghara Lviv, nakwa n'ebe ugwu nke mpaghara Kiev na Chernigov.
Ka bilberry na-etolite n'oké ọhịa, ọ na-esiri ike ịkụ mkpụrụ. Maka ogo zuru oke na mmepe, osisi ahụ chọrọ ọnọdụ ihu igwe ụfọdụ. N'ime oke ohia ndia, ebe a di nma. Ma o yighị ka ị ga-enwe ike ịmalite blueberries na ụlọ okpomọkụ.
Ịkwesịrị ịchọta tomato na oke ohia na n'èzí, ebe anyanwụ na-ekpuchi ụwa. N'ụzọ doro anya, blueberries na-ahọrọ oke ọhịa, ma n'ọhịa ndị dị na ya, a pụrụ ịchọta ya, ọ bụ ezie na ọ naghị adịkarị.
Na-achọ blueberries na marshlands. Site n'uzo, kpachara anya - na mgbe mgbe n'okpuru ebe di ohia nke ohia dika ndi ozo. Nakwa, echefula banyere nchebe ndị ọzọ n'ime oke ọhịa - ihe ntancha na uwe na-ezochi iji zere nsị nke akọrọ .
Iji chịkọta tomato, ị ga-ehulata ma daa oge niile, dịka obere ohia nke bluubụl na-eto na Russia na Ukraine. Ha anaghị adịkarị elu karịa mita abụọ. Osisi nwere bluish-black, na-atọ ụtọ na-atọ ụtọ na nta sourness.
Oge ịchịkọta blueberries
Oge ripening nke mbụ tomato nke blueberries dara ke ufọt July. Otú ọ dị, n'ọtụtụ dị ukwuu, ọ na-eto na August. Mgbe ụfọdụ, ọ bụrụ na a na-enye afọ, owuwe ihe ubi na-aga n'ihu ruo mgbe etiti Septemba.
Banyere uru nke blueberries
Blueberries bụ onye dị ike nke na-emegharị ahụ. Iji ya mee ihe mgbe nile na - eme ka ọbara na - erugharị n'anya, nke mere na azụ retina na - agbanwe ngwa ngwa.
Blueberries bụ isi iyi nke anthocyanidins, bụ antioxidants kasị ike. Na flavonoids na-eme ka ya na-abụ ọkwa nke glutathione - onye na-agbachitere nke ụjọ usoro.
Naanị ọkara otu iko nke blueberries kwa ụbọchị na-egbochi mmepe nke ọrịa Parkinson na ọrịa Alzheimer. Ọzọkwa, blueberries belata cholesterol n'ọbara, na-ewusi mgbidi nke arịa ọbara ma na-eguzogide ọrịa nke obi. A bụ ihe dị otú a magically bara uru berry!