Achọpụtawo ihe ngwọta nke nwa currant tomato n'oge fọrọ nke nta ka ọ bụrụ onye ọ bụla, mana ọ bụghị onye ọ bụla maara na epupụta nke ohia a abaghị uru. Enwere ike iji ha mee ihe ọ bụghị nanị n'ụdị tii ụtọ na tonic, kamakwa dị ka ọgwụgwọ ọgwụgwọ dị irè na ọtụtụ ọrịa.
Bara uru Njirimara nke currant epupụta
Uru nke ngwaahịa a na-akpata bụ n'ihi nnukwu ọdịnaya nke nnukwu ọnụ ọgụgụ vitamin na microelements dị na pulp:
- flavonoids;
- tannins;
- salite ịnweta ọla kọpa, manganese, magnesium;
- phytoncides;
- vitamin C ;
- antioxidants.
Nchikota nke ihe ndi a na-enye gi ohere iji uru bara uru nke nwa currant na-eme ka ogwugwu oria ojoo, beriberi, ndi ike gwuru na-ekwu n'ihi na ha agabiga ihe. Ọzọkwa, ngwaahịa a na-egbochi ka e guzobere etuto ahụ n'ime ahụ n'ihi mmetụta ya na-akpata antioxidant.
Currant doo - ọma na ihe ọjọọ
Dị ka nkwadebe nke ọgwụ na-agbanwe agbanwe, onye ọrụ ahụ a na-atụle nwere ihe ndị dị mma ma na-emegide ya.
Nke a bụ otú currant epupụta bara uru:
- mmetụta na-egbu egbu na mmetụta disinfectant;
- ike nke arịa ọbara, na-amụba ngwa ngwa ha;
- nkwado nke ụbụrụ nkịtị;
- mmetụta bara uru na anya;
- Mbibi nke ndị na-agwọ ọrịa na akụkụ eriri afọ, dị ka ọnya ọnyụnyụ ọbara;
- imewanye ihe ọgwụ nje:
- excretion nke oke uric acid na bile.
Akwụkwọ nke nwa currant na-aba uru na ọgwụgwọ oyi na ọrịa nke traktị akụkụ iku ume. Okwesiri iburu n'obi na maka ndi agadi nka bu ihe di oke mkpa, ebe o na enyere aka na ogwugwu gout, rheumatism na atherosclerosis, na-ewusi usoro obi obi.
Nkwekọrịta maka iji mee ihe bụ gastritis na ọrịa ọnya
Currant doo - ngwa
Ụzọ kachasị mfe iji kwadebe ọgwụ sitere na ngwaọrụ ndị dị na ajụjụ bụ ịme tii. Ntụziaka:
- A tablespoon nke akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ nke a mịrị amị epupụta ka Mike, wunye esi mmiri.
- Tinye ihe mpempe akwụkwọ n'ime ọkara lita, jupụta na mmiri ọkụ ma kpuchie ya.
- Hapụ ka obụpde maka minit 15-25.
- Na-aṅụ kama tii 3-6 ugboro n'ụbọchị, ị nwere ike sweeten ọṅụṅụ na mmanụ aṅụ eke.