Kedu herbs nwere ike ime n'afọ?
N'ime afọ ime, ụmụ nwanyị na-enwekarị ntaramahụhụ site na mbelata. Na mgbe mgbe maka ojiji eji ahihia eme ihe na ihe omuma ha kama iji ọgwụ. Otú ọ dị, anyị ga na-echeta na ịṅụ mmanya mgbe ị na-anọ na steeti nke nwa a na-atụ anya nwa ahụ, ga-enwe ike ịnweta ikikere nke dọkịta ahụ. Nke a na-emetụta ọbụna mkpuru akwụkwọ bara uru na ime. Ndị a gụnyere:
- raspberries (na-enyere aka na oyi na-atụ, ozugbo tupu mụọ nwa na-enye aka mee ka ihe dị mgbagwoju anya dị mfe ma kwado usoro ọrụ);
- echinacea, verbena (mụbaa ọgụ, nyere aka ịnagide oyi);
- chamomile (nke a na-eji ọgwụ ọjọọ eme ihe na-egbu egbu, yana iji dozie ihe mkpuchi ahụ na ime ka arụmọrụ nke eriri afọ na-arụ ọrụ);
- Mint, St. John wort (gbakwunyere tii ka saturate ahụ na vitamin na ihe nchọta).
Kedu herbs nwere ike ghara ime n'afọ?
Cheta na mkpuru ahihia a na-eme mkpesa na ime ime bu:
- Chinese herbal teas (n'ihi na ha na-aghọtaghị mmalite na mejupụtara);
- aloe, anise (nwere ike ibute ọbara ọgbụgba, karịsịa na ọnwa nke abụọ);
- adonis, ugwu ugwu, nettle, oregano, calendula, pimple, ọgwụ primrose, parsley vulgaris (nwere ike ime ka ọpụpụ, ka ha na-amụba ụda nke akpanwa );
- tansy, peony, thuja, rosemary ọhịa, ọhịa balsamine, goldrod (bụ herbs herbs);
- onye na-ekpuchi ọbara (metụta ọbara ọgbụgba).