Kemgbe ọtụtụ narị afọ, otu n'ime usoro ọgwụgwọ ọdịnala kachasị ewu ewu bụ wheat germ oil - a na-amụ ihe na ngwa nke ngwaahịa a na China oge ochie. Ihe niile n'ihi na mkpụrụ nke ọka a nwere ihe pụrụ iche ma bụrụ nke dị oke uru dị ndụ.
Okpokoro mkpụrụ osisi ọka bali
Mkpụrụ mmanụ ọka bred bụ 100% eke. N'akụkọ ya, e nwere:
- amino acids (adighi etinye aka na methionine, tryptophan, leucine, isoleucine, valine, wdg);
- vitamin (ma abụba na mmiri-soluble);
- abụba bara uru.
Mkpụrụ mmanụ germa nwere ọtụtụ ihe bara uru, n'ihi na o nwere allantoin, antioxidants, octacosanol na squalene, yana ihe karịrị 20 macro-na microelements.
Gini mere oka wheat ji di nma?
A na-eji ọka wheat wheat na capsules ma ọ bụ dị ka mmiri mmiri nke 5 ml ugboro atọ n'ụbọchị maka ọrịa dị iche iche na-emetụta usoro obi, dịka ọmụmaatụ, atherosclerosis, ọbara mgbali elu, thrombophlebitis, anaemia na ọtụtụ ndị ọzọ. Ngwaọrụ a na-enyere aka:
- ngwa ngwa nke nhazi ọbara ;
- ike nke mgbidi nke arịa;
- na-ebelata ọkwa nke cholesterol.
Ọ nwere mmetụta bara uru na usoro dị iche iche metabolic n'ime obi ike ma wepụ ihe ọdịiche na ọrụ nke ngwa a.
Ngwa n'ime mmanụ sitere na wheat wheat ruo oge dị mkpirikpi na-eme ka ọnọdụ na-arụ ọrụ na ọrụ nke usoro ọmụmụ. Ọ na-eme ka ọdịdị nke hormonal dị na ahụ nke nwoke na nwanyị na-egbochi mmepe nke adenoma. Ọzọkwa, nchịkọta a na-ewepụ acidity nke ihe ọṅụṅụ nke gastric.
Mkpụrụ ọka wheat wheat nwere mmanụ mgbochi na ọnya-agwọ ọrịa. Ọ na-egbochi mmepe nke ihe ọ bụla na-emetụ n'ahụ n'ime afo, imeju na mmiri bile. Na-etinye ya n'ọrụ, ị nwere ike tufuo:
- nrekasi obi;
- njigide;
- ọrịa peptic ọnyá afọ;
- gastritis;
- cholecystitis;
- enterocolitis.
Ngwa nke a ga-aṅụrịrị 10 ml kwa ụbọchị maka ndị nwere ọrịa shuga, n'ihi na ihe ndị dị n'ime ya dị mkpa iji nweta insulin.
Eji wheat wheat germ mmanụ na cosmetology
Site n'inweta ngwa ngwa n'èzí, ọka wheat nke mmanụ ọka mmanụ nke a na-enweta site na ntinye oyi ga-enyere aka:
- na-eme ka mmiri ghara ịdị na-egbu mmiri;
- gbochie ịka nká nke akpụkpọ ahụ;
- iwepu iche iche;
- meziwanye ogo.
Kwa ụbọchị ka ị na-ehicha ihe dị n'ime anụ ahụ, ị nwere ike wepụ ebe ọ dị afọ ma mee ka ọkpụkpụ ahụ dị mma. O nwekwara ike ịmalite ịmalite anụ ahụ na akpụkpọ anụ.
Ngwa wheat wheat germ bara uru maka ntutu isi. Ebe ọ bụ na ọ nwere oke nkwekọ ma dị egwu, ọ ka mma ịme ya mkpuchi ya.
Ntụziaka maka ihe nkpuchi
Efrata:
- ọka wheat wheat - 30 ml;
- yoghurt (obere abụba) - 60 ml;
- banana - 100 grams.
Nkwadebe na ngwa
Mash banana ma jiri yogọt dozie ya. Tinye mmanụ na ngwakọta. Tinye nchoputa nke a na-eme na ntutu. Na-asacha ya mgbe minit 30 gasiri.
Iji na-eto eto ma na-enye ha ìhè, ị nwekwara ike iji ọka wheat germ mmanụ. A ghaghị itinye ọgwụ a n'ọrụ kwa mgbede. Ma, na-agbaso otu usoro nke ngwa ngwa nke ọka wit nke ọka wheat na - emecha - mgbe minit 30 ọ ga - ewepụ ya na akwa akwa akwa. Ọ gaghị ekwe omume ịda ụra na ọgwụgwọ a, ebe ọ bụ na ọ nwere ike ime ka nkuchianya dị ike.