Ruo ogologo oge rọrọ nrọ nke ugbo na ebe a n'ikpeazụ emeela enyi enyi ahụ? Ma ọ bụ nwa ahụ ọ kwụsịrị izu ma zụrụ ya nnụnụ? Ngwurugwu ọ bụla na-achọ nlebara anya na nlekọta kwesịrị ekwesị, n'ihi na ugbu a, ị na-ahụ maka ahụ ike ya. Ọtụtụ ndị na-enweghị ntụsara ahụ na-amalite inwe mmasị na ajụjụ a - gịnị ma e wezụga ụyọkọ ndị pụrụ iche na-eri eri na-eri anụ? Ka anyi gbalịa ichota ya.
Kedu ihe na-amasị ha iri nri wavy?
Nke mbụ, na mgbakwunye na nri, ị ghaghị ịhụ na nnụnụ ahụ dị ọcha na mmiri dị ọcha. N'okpuru mmiri, a ghaghị dochie ya kwa ụbọchị. Ke adianade do, site n'oge ruo n'oge, a ghaghị ịsachasị mmiri ahụ nke ọma. Dị ka ihe ọṅụṅụ dị mma maka ụmụaka na-agba mmiri.
Ọ dị nnọọ uru ịnye parrots sprouted grains. Ha bara ọgaranya na vitamin, mkpụrụ ọka dị mma karịa akọrọ. Naanị enyela ha mgbe ogologo oge gasịrị mgbe germination, n'ihi na ha na-amalite usoro nke gbaa ụka.
Ị nwere ike ịnwale ịzụ ha porridge, akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ na ịkụ nke clover, dandelion, salad. Gbanyụọ ha n'ime obere nsị, gbalịa ịgbakwunye ya na ndepụta ahụ .
Enwere otutu mkpụrụ osisi, dị ka ndị sitere na ebe okpomọkụ. Kedu ụdị mkpụrụ osisi na-eri: quince, painia, peach, apricot, cherry, mkpụrụ vaịn, cranberries, unere, oranges, watermelons, cranberries, strawberries, fig, kiwi, blakberị, melons, pomegranate, pears, apples, hips, prunes , currant, blueberry, dates, plum, lemon, pomelo, ashberry, sea buckthorn, nectanirs, raspberries, tangerines.
Iji na-azụ anụ ozugbo na mkpụrụ osisi na tomato, na-amalite ịzụ ya site na nwata.
Kedu ihe ị na-agaghị eri eri?
Apughi inye onye ahu mango mango n'ihi akwa ọdịnaya nke mmanu di mkpa na tannins n'ime ya. I nwekwara ike ghara iri nri ube oyibo, persimmon, pọọpọ na akụ.
N'ọnọdụ ọ bụla, enyela nnu nnu nnu nnu - nnu nwere ike ibute ọnwụ nke anụ ụlọ.